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 Now online (1)big ...and 241 guests Last 5 registered Oplandisks nothingstar N_loop yipe foxtrotromeo Browse members... |
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Members 8025Messages 2613461 Today 4 Topics 127500 |
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yes I have..for a day and half now..and I feel like killing somebody sometimes..for me it's the first time since 25 years. I just post this to get some mental support from you guys & girls. I hope it helps. |
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gogogogogo. Focus on delay smoking for next 5 minutes instead of picturing your life without smokes. Those five minutes will become an hour, a day, a week. After a week stay away from places and people you associate with drinking/smoking. If you manage to stay free for a couple weeks you made it. Quite simple unless you get in contact with other people smoking. That was a major problem when I tried quitting, the first time I tried I kept clean for 2/3 months then I started again because I liked the smell of smokes and I was always with people drinking/smoking. When I tried again I went with the Cold turkey way, whenever I wanted to smoke, I drank water, I tell you, I was craving tobacco, like you can't think anything else but I MUST EXIT AND BUY SMOKES. Now it's 3 or 4 years I don't smoke and look, I can't even reacall when I quitted precisely because, simply, I don't like the taste anymore, I tried a couple of times to have a toke and I gagged. |
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just throw on some drexciya breh. everythings gonna be ok. |
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i quick stoping |
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you should indulge yourself in the next few days to take your mind off it as much as possible. |
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Well done, it takes courage to see it through the first few days, you will feel aggitated at the slightest things, but trust me it gets easier over the next few days in 48 hours your nerve endings start regrowing in your lungs in 1 week your sense of taste and smell improves once nerve endings have been repaired/replaced in 1 month you will notice increased stamina and energy levels as damaged cells are replaced by new ones. your mood will improve and you will feel positive, healthy body healthy mind! after 1 year you are 50% less likely to die of a heart attack in comparison to a smoker after 10 years you have the same chance of cancer a life long non smoker |
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same chance of cancer as a life long non smoker |
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The one thing you need to remember is that the craving DOES go away. So does the emotional volatility of nicotine withdrawal. If you fall off the wagon, get back on. It takes a few tries sometimes. It's chemical, it's temporary. |
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If you can make it past the first month or so of your lungs feeling like absolute shit, you'll likely never want to start up again. As soon as my lungs felt better I cherished my newfound health so much that I have no desire to ever smoke again. |
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"health" of course being a relative term. My lungs are still far from "healthy" but it's been about 8 months and I feel so much better it's remarkable. |
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wow tnx for all support! Lol..I almost cried there. I'm pretty fine atm but I dont know what will happen in the next week(s)...I know I'll probably be an addict for the first years but I'm tired of smoking and I hope I can hold on to that thought, I wanna be in control again. I'll avoid as much places where people smoke for the next weeks. Luckely for me I'm quiting at the same time with a couple of friends so we will be seeing each other a lot I guess. I just hope we don't get into a lot of arguments and fights :-) And for drexciya: I heard some songs on my Ipod and I really enjoyed it; wich album should I start with? |
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way to go! |
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I really like "The Quest" by Drexciya. And I wish you the best of luck in quitting, sir. |
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Congratulations on making such a monumental decision for yourself! Day by day. . . day by day. I have recently quit zeganj . And by "recently", I mean like 7 hours ago, cuz I intentionally smoked all my stash to not have anything to smoke. I had about a 2 year, daily supply, so I'm actually kind of looking forward to- uh- not smoking. I don't intend to never smoke again, but it'll be nice to be "clean" for a few months, at least. Make it a "special thing" again. |
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way to go! think of all the money youll be saving aswell, put what you would have spent in a jar then have fun with it. apart from my family im the only non-smoker i know, barely meet one too, never understood why people smoke cigs. |
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the wave of temptation comes ....it almost pulls you to the shop......you think this force will never subside ( Am I gonna feel like this forever!!!???)) no you will not, its about 5 mins long. during this time replace with more natural pleasures) The weak bitch craving can not pull you for very long, it goes away and the frequency of these cravings lessens every day until you do not even think about it EVER.... one drag fag ruins all your efforts!!!! if you take one drag you do not get that full quit feeling ....that feeling in itself is a drug feeling/.....getting healthy feeling that repairing feeling the feeling your gonna live to your maximum age .....AS HEALTHY and GREAT AS YOU CAN BE! |
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hear me acid droplet creature.; |
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congs, just promise yourself to never start again. There's plenty reasons not to and you know them anyway. Aren't cigarette ads just hilarious? Smiling white teeth, lol. Laugh at people who offer you one. Pat people who ask you for one on the head, i quit last December and it's all good. Sometimes it just feels weird when there's someone around who smokes, that familiar smell gets directly to your gut. but lol, |
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i gave up smoking about the time the counsil came to cut back all the trees in the street i was at. The trees were once luxurious , beautiful and green they were purely glorious, it was a real life dream. . Then the counsel fag ashes came an choped em all back ..all was left were branches, no leaves or birds, it was tragic nightmare mane ...that's what a drag of a fag does to your lungs, it cuts you back and ruins your repair for next 3 years. You may as well be eating pubic hair there is more class A high toxin there! |
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well im smoking |
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How much do cigs cost in ze name-your-UK-country? In the US, prices were raised, so it's incredible that people can even afford that shit. Like $8 a pack here; which in 2050 money, is about $27,000! |
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ooooh i just found a tobaco website. i made all the selections necessary to find out what is inside a cigarette . there are only two things in a cigarette, that is , tobacco and water. : ) i was sure there was paper and other 1000's of nasty chemicals . : ? |
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i selected embassy number 1. |
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toting a b right now gangsta |
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I've been smoking pretty long and you know what's so stupid: I didnt even know what was in it sigarettes and where it came from. I could have been smoking dried horse shit without knowing. Man I'm glad I guit for two and a half day now. |
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Here we pay about 5 euro's for 20 cigs. That about 6 dollars. |
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I'll listen to "The Quest" by Drexciya asap! |
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giving up smoking is overrated. i cough more now than when i smoked. although, cigarettes are a pointless indulgence. cancer ridden poison or not. |
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trying to quit isnt overrated i can tell you now on day 5 |
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good luck, crazone. i didn't really mean it's overrated. you will feel much better for it. i've not smoked a cigarette in over 3 years and quit weed too, but i've slacked off with exercise in that time so i'm still not much healthier. it's just good i'm not doing more damage. |
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what happened to the electronic ciggerette? you can't buy them on ebay anymore so maybe they are not as safe as first thought.. i hope one day you can simulate smoking so well that they actually make it good for you. Like ciggerettes that clean your lungs and give your body nutrients etc |
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haha..I hope they invent them soon. Yesterday I talked to a girl who's sister died last year and had seen a medium. The medium said that the sister stood next to her smoking a sigaret..wich means you can smoke when you're dead :-) |
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. . .but much like sexing after death... THE PLEASURE COMES FROM PHYSICALITY!!! NoOooOOoO! Like some kid who meditates for 10 years straight to grasp steady consciousness after physical death, but then he finds out that there is no pleasure. So being able to see every cute girl in the world masturbate simultaneously, does absolutely nothing. How's that shit?! crziziyone so after you no longer smoke, I hope you find something BETTER to replace the time, else you might as well be smoking. Similar thread-related story- a friend's friend was a toootal stoner, but then she became bi. And her gf is military, so she started training crazily and ran marathons and shit, placing in high percentile. She's in recent times been training for ironman (seriously). So from stoner, to marathon high placer, to ironman- that's a pretty good transition. Good luck, yo. |
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You're doing it all wrong, you should ween yourself off over a 1 year period. 3 a day, 2 a day, 1 a day etc. Eventually you won't even like the taste anymore. |
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...or increase 1 a day, until it's absolutely disgusting, at like 3, 400 a day. |
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to support my quiting action I started running a few weeks ago..I hope I'll run a marathon some day! After that I will smoke a big pipe stuffed with weed to celebrate :-) |
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Running is good in general for quitting chemz, cuz higher metabolism will clear that shit out fast. Good call. HAHA, you ever smoke up after running or working out? Before I quit ganj, I worked out and intentionally hyperventilated to increase blood oxygen and lung efficiency, etc., and that shit hit so hard, I almost collapsed. But then it was gone like 3 seconds later. |
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i watched treme (tv series) and the fat guy said u shouldnt quit but then he killed himself so i dunno |
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7 weeks now..and its worth it. If someone here wants to quit: its not so hard as it looks like. Just ignore the fact you want to kill everybody in the first weeks and you'll be ok. |
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dont do running its well bad for you, especially on streets, high impact is no good for the joints, ride a bike, far better work out. |
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Well done acid droplet creature!! : P |
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tnx and my ass hurts to much riding bikes.. |
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mine too, gel sadle is needed, but i always buy other things. : < got a sadle like tut razor blade. |
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Even with a gel sadle its drama.. how do you know I'm an acid droplet creature btw? |
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i'll keep you guessing, A.D.C : ) |
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how could you be anything else? |
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anyway its a good thing to quilt smoking |
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good question I'm totally confused now, like in an acid trip |
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cigars or japanese menthols for the win chinese ciggies cost 50p to 2 quid...... kind of tempted to try "double happiness" brand..... they look hella rough though...... 1980s saudi arabian kind of vibe...... ugh "My doctor has always told me to smoke (cigarettes of course). He even explains himself : "Smoke, my friend. Otherwise someone else will smoke in your place."" - erik satie |
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ow shut up you cunt |
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