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 (nobody)...and 563 guests Last 5 registered Oplandisks nothingstar N_loop yipe foxtrotromeo Browse members... |
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Members 8025Messages 2614087 Today 0 Topics 127542 |
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am i alone here? however much i sleep, i am constantly tired. it makes me feel really run down and battered. roll on the warm seasons, for they bring happiness. |
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yeah i have the same thing. the only thing you can do is create as much structure as you can (preferably get a job with steady hours), eat varied foods, never sleep for longer than 8 hours, and just deal with it. i fucked a good 3 years of my life by being tired all the time. It's fucking shit. |
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go outside, exercise, eat, add vitamins if eating properly doesn't help. |
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yes go outside and breathe in the pollution, exercise because people who exercise get at least 100yrs old. eat. not eating makes you hungry and then you have to think more, which makes you tired. vitamins make ALL the difference. screw coffee. just mash up a bottle of vitamins, add spring water and down the stuff. dm, you know fuck all. why do you even bother? this is just fuckin ridiculous. |
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I think it's called "Being a teenager" and there are medical reasons. |
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i think it's called depression also there are vitamins and such in sunlight that help you feel better, it's a proven fact. it's why people get depressed in the winter. exercise gets your endorphins going eating is just an all around good idea for staying alive vitamins are good for you |
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Yeah you're probably not getting enough exercise and sunlight, that makes the difference in my case. Or maybe you are. I just don't know. |
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Bah, I had the same problem. had. |
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more people started getting depressed during winter after the winter depression diagnose was "invented." |
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start smoking weed it will make you care less and grow ugly. |
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the only time ive ever felt like that is when i havent been eating properly (seriously) |
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crack cocaine and biscuits make everything alrighty. |
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i actually read today that vitamins apparently reduce life span |
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the irony of it is that i feel so tired that i can't actually be fucked to do anything about it |
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"eating is just an all around good idea for staying alive" *jots it down* |
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It is called being lazy. Get off your arse and do something instead of wasting your time on the internet. |
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i actually read today that smoking apparently increases life span |
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just as i quit today |
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Yeah right, but even so, quality over quantity. Live a good, short life rather than a lackadaisical long one. |
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I've had the same thing, and have realised it's all to do with sunlight. When there is the odd sunny, warm day, it feels like I'm on crack. You get so used to the winter atmosphere that you forget how good you normally feel in summer. |
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I think we both suffer from the same thing Seasonal Affective Disorder also i reckon i'm probably maybe a bit bipolar and maybe probably a bit lazy too |
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Depression is an all to easy 'get out' clause for anyone who can't be arsed moving during the colder months (a natural thing anyway due to the lack of vitamin b12 or something) SAD is a debilitating illness that is bandied around by students who sleep all day and who still watch Richard and Judy as breakfast TV. |
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Exercise does really help. I've had loads more energy just from running for half an hour a night. |
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running = wanking |
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You can tell you are still at the 'developing' stage of life. |
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i wouldn't say i'm quite that bad. my days start at 7.30 and finish at 6.00 i'm not blowing my own trumpet, but i don't see myself as 'that' lazy... it's just i feel i'm trapped by tiredness. not feeling sorry for myself. not feeling sorry for myself |
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what's wrong with wanking? |
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no, its just swears's usuL STYLE. |
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zomgwtfbbqrotflmao |
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I've always hated cigarettes and their inherent ickiness, but I've seriously considered taking up smoking because of the reputed ''theraputic effect'' on ulcerative colitis. That's so appealing but smoking is sooooooo grosssss |
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you get used to it real quick its kind of fucked up like i'll just start coughing and it reminds me that i'd like to have a cigarette |
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it does neither to me |
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may i suggest weed everyday? Yeah I get that way to, as nearly everyone has mentioned though. If you get real active, it gives you more energy. |
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Actually, you don't even need to run to get the "wake up" effect. Walking with a bit of speed for half an hour is enough. Of course, it's better to actually get physical, but it could be easier to start out with a walk. |
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aids |
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New research and still debatable, but not entirely unlikely. They didn't find that vitamins as such reduced your lifespan, though, only the pill-form ones (in other words, fruit and just regular food is still good), and I think it was mostly Betakaroten (I don't know how to spell this in english, but I'm pretty sure it's quite similar. That's the Norwegian spelling), vitamin A and vitamin E either separately or with other antioxidants or whatever they're called. |
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I think the best/coolest is jogging/running through wooded areas. Nice and rugged and Zen. But sometimes I come across kids that are drinking/getting high and they kill the mood and make fun of me for joggin/running through wooded areas. |
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Yeah, I remember reading about 2 years back that certain brands of vitamin suppliments had been found to be quite carcinogenic and raised the chance of cancer quite noticeably. Of course, as you say, getting vitamins from fruit/veg is fine. |
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