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 Now online (3)Hyperflake dariusgriffin big ...and 341 guests Last 5 registered Oplandisks nothingstar N_loop yipe foxtrotromeo Browse members... |
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Members 8025Messages 2614165 Today 10 Topics 127544 |
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this past summer i made the effort to exercise everyday. since i've been back to school, those efforts have been thwarted. it's not that i'm out of shape, i just feel like garbage all the time. tired, sore, bleh bleh. anyone have the same feeling? what do you do to keep up? do you do anything? let's discuss our feelings on health. cuz i'm into this sorta thing. |
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I need to exercise. I have this problem with lazyness when it comes to that. Hmm. I need motovation |
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MOVING IS FOR LOSERS. |
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yeah thats what it boils down to: motivation. seems like the only motivation i have lately is to eat. gotta stop. completely! no more food ever! i need to get organizized. |
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Yeah that and i have been moving back to cigarettes. I did quit for a time but drinking kind of brought that back. I am going to try and quit both. I guess we will see what happens. I would like to tone up though and get back into shape. |
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What I do is... Drink way to much, eat healthily, go sailing and work on my abs. I look like a big boobed transvestite. |
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Do you have any tips for working on the abs? I really need to do this one! :D |
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yeah, i'd like know too. all i do is situps |
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Press ups. Your boobs will rawk! |
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Someone was saying something about crunches where you have to alternate between regular and crossover. Is this method effective? |
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i would like to think so. i know another good idea for crunchy situps is to do side-situps, so you work your...sides. |
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i exercise in the summer, but when winter comes i tend to do almost nothing at all. |
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i love running. |
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