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Tension headaches anyone?
 

offline joakimlinden from Skövde (Sweden) on 2003-08-07 08:45 [#00812949]
Points: 462 Status: Regular



I have these headaches all the time that are connected to
my shoulder/neck being to tense from sitting infront if the
computer too long... It really affects my mood too.

Any tips on how to overcome this? Any good sites with
exersices for the neck/shoulders?

It'd be helpful!


 

online recycle from Where is Phobiazero (Lincoln) (United States) on 2003-08-07 08:49 [#00812956]
Points: 40066 Status: Lurker



tips:
1)lay of the crack
2)its not this site that gives you headaches
3)stay off porno site
4)buy everything on ebay
5)get a chic to massage you
6)sleep in a comfortable, not cheap bed
7)kiss you mom
8)shake your dads hand
9)thats it


 

offline Key_Secret from Sverige (Sweden) on 2003-08-07 08:50 [#00812958]
Points: 9325 Status: Regular



don't sit longer than 30 or 60 minutes without getting up
and doing something, if just walking around your house.
it will keep you a bit more energic aswell...
good for your... everything! not just your neck/back.


 

online recycle from Where is Phobiazero (Lincoln) (United States) on 2003-08-07 08:52 [#00812964]
Points: 40066 Status: Lurker | Followup to Key_Secret: #00812958



good point, dont sit at your computer for more than 45
minutes w/out a 10-15 minute walk or go get a glass of water
or whatever


 

offline Monoid from one source all things depend on 2003-08-07 08:56 [#00812973]
Points: 11010 Status: Lurker



Me too, sometimes I wake up in the middle of the night,
because of the immense neck Pain.
I have no solution other than to NOT sit around longer
infront of the puter than 12 hours.......


 

offline afxNUMB from So.Flo on 2003-08-07 08:57 [#00812977]
Points: 7099 Status: Regular | Followup to joakimlinden: #00812949



HEY, me too. Ever since I started getting this damn job...in
the beginning i was a chipper chicken then all this shit
happened and I'm pist all the time :D

Dude, I feel you, just crack your whole body I did that last
night and it worked:D



 

offline afxNUMB from So.Flo on 2003-08-07 08:59 [#00812978]
Points: 7099 Status: Regular | Followup to recycle: #00812964



But theres so much to do on the computer:

1-work
2-xltronic
3-ibforums message board


 

offline joakimlinden from Skövde (Sweden) on 2003-08-07 09:08 [#00812990]
Points: 462 Status: Regular



I guess there's no shortcut to feeling good... : (

I've tried this: Laying on my bed with only my head sticking
out over the "border" on one end and then do sort of like
sit-ups with my head/neck.

After only ten-twenty times I start to feel my neck getting
strained and blood starts flowing to my head. I continue a
bit more and then my neck feel very relaxed. Sometimes the
headaches goes away instantly.


 

offline Anus_Presley on 2003-08-07 09:36 [#00813037]
Points: 23472 Status: Lurker



Get some SynoDol. Good stuff.


 

offline cx from Norway on 2003-08-07 09:42 [#00813044]
Points: 4537 Status: Regular



that doesn't work for me :/
i seem to have headaches all the time, and i don't know
where they come from.



 

offline wizards teeth from Newcastle (United Kingdom) on 2003-08-07 09:46 [#00813057]
Points: 1070 Status: Regular



chop your head off


 

offline afxNUMB from So.Flo on 2003-08-07 09:53 [#00813067]
Points: 7099 Status: Regular | Followup to wizards teeth: #00813057



hahaha :D


 

offline aquagak from Berlin (Germany) on 2003-08-07 09:54 [#00813070]
Points: 4397 Status: Regular



same here, i get headaches all the time now. i thought i had
a brain tumor...i was soo scared


 

offline joakimlinden from Skövde (Sweden) on 2003-08-07 10:32 [#00813101]
Points: 462 Status: Regular



the old brain tumor scare... : ( been there. am still there
now and then acctually : )

reminds of that "Joe and the Volcano" movie...I kinda liked
that one, which no one else seems to do.


 

offline Anus_Presley on 2003-08-07 10:33 [#00813103]
Points: 23472 Status: Lurker



I (next to)neverr get headaches. Phew.


 

offline evolume from seattle (United States) on 2003-08-07 11:00 [#00813149]
Points: 10965 Status: Regular



Nothing beats that sweet sweet morphine for tension
headaches.


 

offline afxNUMB from So.Flo on 2003-08-07 11:04 [#00813154]
Points: 7099 Status: Regular | Followup to evolume: #00813149



Especially when youre at work :D


 


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