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To any of you have sleeping problems, I recommend valerian. It's the first herbal over-the-counter drug that's worked for me, and it has no horrible side effects like some prescription drugs. I'm sure it does something to your dreams, but that might just be a coincidence... |
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is this homeopathy? |
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What sort of sleeping problems did you have? I might be interested in this actually. |
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or just take a big fat placebo, it all works the same. (this is more me saying placebo's work than shitting on valerian root) |
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I've quit caffeine, gave me a terrible headache for two days, but now I can fall asleep much better. |
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have sex, or a wank if you're a wanker. mostly works.. |
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i tend to ignore anything with the label 'herbal remedy' |
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i recommend some will smith |
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It's not homeopathy -- it's like herbal Xanax and it really works! |
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i took 50 mg of diphenhydramine HCI and 25 mg of doxylamine succinate and slept for 20 hours!!! |
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Why? |
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valerian root and melatonin seem to help me get to sleep quicker and sleep all the way through the night. but, they only seem to be effective if i take them regularly. |
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melatonin has done shit for me, and diphenhydramine is eeeeeeviiiil. |
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diphenhydramine is the devil, never ever take it, I had the most horrendous nightmare after taking that... messes with your head. never again |
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i'm good friends with diphenhydramine. very good friends, actually. didn't observe any effects from valerian. i stopped returning calls. and i can't tolerate supplemental melatonin at all, i wake up with a piercing headache. i got my body at a 50% off sale; maybe that explains the discrepancies. i would also like to point out that xanax is an agent of not-so-goodness. |
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