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I usually eat my first meal of the day around 2-4pm, and "lunch" between 9-10pm, followed by a snack in the 2-4am range before I go to bed. For some reason why, I am never very hungry for at least a few hours after I wake up, which if things are going well, is around noon. On days I have to get up and work (8am), I usually end up getting only 4-5 hours of sleep because I still go to bed at the same time every night. When I wake up on work days I'm groggy and still half-asleep, and eating then just gives me upset stomach. So that is why I have my first meal of the day in the afternoon. Now you know, and knowing is half the battle. what is your eating cycle like? is it really regular or fucked up like mine? I'm sure my habits must seem weird to most people, but I don't really enjoy most breakfast foods, so skipping straight to lunch works great for me. |
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"For some reason |
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tonight's late night snack: salt and vinegar pringles |
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i don't have an eating cycle.. as for sleep; i've head 4 hours of sleep on monday and one hour of sleep last night. that's 5 hrs in two nights. i'll be at work all day and then im going to the white stripes gig in the evening. happy mondays!! WOO! |
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white stripes? *turns nose up at tolstoyed* |
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im a big fan yeah :) |
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unless the white stripes eat at crazy hours, there shall be no further discussion of them in this thread. :D |
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hmm... this could be the day that breaks the cycle. It's 12:25pm now, and I'm actually hungry. This almost never happens. |
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I find it hard to eat when I wake up too |
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You probably feel sick cause you've had little sleep, also, if you eat just before you go to bed it'll effect your sleep and you won;t feel as hungry in the morn Try not eating for a few hours before you go to bed, and get up a little earlier in the morning and have some fruit. Or even eat fruit before you go to bed instead of whatever else you've been eating |
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hmm... yeah I definately need to eat more fruit. |
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tomorrow is my birthday |
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i usually eat at around 12:30pm although i prefer later. Then again at like 6 or 7 and thats about it. breakfast is no good for ma tummy |
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I started eating fruit about 6 months ago and it helped my appetite heaps, I don't eat just one meal a day anymore (and I feel generally better) |
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it's quite mad how quickly it takes effect too. Fruit in the morn is great! I always feel better if I have fruity for breakfast also, an apple is better at waking you up in the morn than a cup of coffee, fact |
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Really? That really makes me want to eat fruit. that and i read something on a little news blurb thing that read: 5 Best Foods For Real Men to Eat Men, wouldn't it be great to eat just the right foods and have bulges in all the right places? You might just be able to do that if you follow the advice of Dr. Steven Lamm, author of "The Hardness Factor: How to Achieve Your Best Health and Sexual Fitness at Any Age." He says there are five specific foods that should be a staple of every man's diet. They're not only healthy, but also they will increase male stamina, he told The New York Post. Salmon This is a rich source of omega-3 fatty acids, which help lower triglyceride levels and blood pressure and reduce the risk of heart disease and cancer. Eat wild salmon two to four times a week. Don't like salmon? Go for Alaskan halibut, canned albacore tuna, sardines, herring, trout, sea bass or clams Blueberries This is the premier antioxidant, defending the body against heart disease and cancer, while helping to maintain youthful, healthy skin. Eat 1 to 2 cups a day. When blueberries aren't in season, eat cranberries, raspberries, strawberries, cherries, currants and purple grapes. Spinach Popeye was right! Packed with vitamins, minerals and folic acid, spinach helps lower the risk of cardiovascular diseases, a variety of cancers, age-related macular degeneration, and cataracts. Eat 1 cup of steamed spinach or 2 cups of raw spinach a day. Don't like it? Then eat kale, collards, Swiss chard, bok choy, romaine lettuce, mustard or turnip greens. Nuts Nuts--from almonds to walnuts--are rich in the right kind of fat. They're also packed with arginine, an amino acid that helps keep arteries clear. Recent studies found that consuming 5 ounces of nuts a week can cut the risk of heart attack by one-third. Chocolate It's not your imagination. You really do feel good eating chocolate. Why? It contains phenylethylamine, the same pleasure-producing chemica |
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... chemical that is released when we fall in love. Choose dark chocolate because it's packed with high levels of a type of antioxidant called flavonoids that help maintain a healthy heart and good circulation to reduce blood clotting, which can lead to a heart attack or stroke. Lamm also recommends bananas, grapes, poultry, tuna fish, avocado and peanuts for improving vascular health. "Anything that helps your heart is going to help your sex life," he told Newsweek. |
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I eat when hungry. |
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I am concerned about heart health because the four leading causes of heart attacks are: 1. Stress 2. Smoking 3. Lack of exercise 4. Diet I used to smoke heavy and i just quit recently. Its been almost a month (where's cuntychuck?? :D) I dont exercise because i like my smallness and dont wanna be built. I eat the most unhealthy stuff in the world. |
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Only big silly people do that you goofball! :p <<------------- ":p" |
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haha! yeah, the weird thing about it is I eat all the time, and I'm not even chubby! |
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You've gotta love high metabolism! |
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yeah.. or hate it... I think my stomach is extremely acidic because the food goes away so fast, so I have a higher chance of getting an ulcer... |
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Do yuo get heart burn alot due to the acidity? I eat alot of hot sauces and get heart burn frequently. Perhaps i am on the same boat as you? |
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yeah.. (heart burn.. at least I think it's the same thing as what we call "halsbrann" which would translate as throat-fire or something) I've started eating calcium tablets because it slightly dampens stuff like that... also, it is apparently so that if the body is very acidic, it will use parts of the skeleton (calcium) to lower the acidity, leading to fragile bone-structure... |
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woah.. I never knew that. |
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have a glass of milk instead. does the same job, only tastes better. Or chew a bit of chalk. same thing really, though. |
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Rennies! I munch them by the bucketful. Thank fuck for rennies, my stomach is all over the place without them. It's fucked up anyway so i don't care what i eat nowadays, although i can confirm that living on bakewell tarts for a week or so is a genuinely bad idea. |
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I'm not too fond of milk, actually... what do these rennies do? I got these things I use in "emergencies." they stop the production of stomach acid for 12 hours (it's called ranitidin or something).. I don't use them often because they can have some weird side-effects (unvolountary spasms and hallucinations, but these are very very rare side-effects and you almost have to be allergic to the stuff to get them, but still.. I like to stay careful around stuff that can cause stuff like that). |
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virginpusher, is it you the dudie in your av? |
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I thought it might be him too, but apparently it's a picture of a little girl he found randomly on the internet. |
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i eat a multivitamin, a fish oil pill, and a bowl of cereal with milk in the morning, then a bowl of ramen noodle soup for lunch with fruit juice, and a frozen tv dinner in the evening with fruit juice. 8 oz. water every 3 hours. i eat raisins or bananas for snacks, sometimes other fruits, trail mix, granola bar, or occasionally sweets like an ice cream treat or i dunno a twix or something. 3 meals a day. i've found it's important to drink enough water. |
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also you gotta make sure you're getting enough exercise. walking briskly for one hour daily should get you right. i do one hour in the mornings, and one hour before bed. also a good idea to avoid caffeine. |
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i think i eat once a day... one giant meal around 12. |
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I eat like...9 meals a day. Mostly consisting of White Cheddar Cheezits. The healthiest food group. |
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this will not change my smoking habbits! and im one of the most unhealthy people on this board. im stressed (not now though), i smoke, dont do much exercise (but im quite normal so i dont need it, always been skinny, its getting a bit out of hand now i guess.) and yeah well.. diet... fucking diets. |
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I'm eating cherries atm =o) glee! |
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i've got some cherries in my fridge as well... I believe I'll eat some. :D |
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BREKFIST IS BEST. LODE UP VVHILE U KEN! |
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VV? |
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shift work = all fucked up |
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VV |
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i usually drink coffee in the morning and go til about 4-5pm without eating. it's always been this way. don't fuck with me. |
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I'm one of those persons for whom breakfast is a must in the morning. Without it my stomach owns me the rest of that day. But this is my usual eating cycle: I get up at 5am, have a slice of bread and a litre of water. Then I get in the car and have a tripple instant espresso and three cigarettes on my way to work. At work I have three slices of bread with cheese and ham and I have more coffee and water. This is some time around 7am. Lunch at 11:00am, usually a hot meal in the canteen. Back home I cook dinner and serve it usually some time around 4.30pm. Real food. Home made Norwegian husmannskost. Another slice of bread and usually some crisps and chocolate from 9.30pm to 11.00pm accompanied by a cold beer or two concludes my eating for the day. I should really cut that last "meal" since I need to loose a few pounds... |
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Your diet is terrible. Coffee, beer, crisps and chocolate every day. Cheese every day, and processed meats. You are asking for blocked arteries, increased weight, cancerous chemicals and high blood pressure. Don't tell me you eat white bread too? The only good think you consume is 1 litre of water - but even then you should spread it out over the day more, especially as the coffee is dehydrating you. |
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I'm a man! |
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I eat, almost every day. Brekkie: Bran flakes and a banana with small amount of milk Lunch: Wholemeal bread with tin of tuna and an avocado. Dinner: White cod, chicken breast, or lean mince with wholemeal pasta. Always add, tomato, mushrooms, shalot, and mange tout or sugar snap peas. 2 Litres of Water throughout day I have treats 2 to 3 times a week. Sometimes I lose the plot and eat other stuff but by and large stick to the same diet in principle. Should eat more nuts, spinach, fruit - and I do but not regularly. Gave up smoking 10 years ago, but still have 1 every few months. Play football twice a week, used to go to gym regular but pulled my tricep 6 months ago and haven't been able to do weights, which is making me sad |
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I had cherry pie for breakfast |
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i actually had breakfast this week but ive been off work all week so it gives me time to tend to my hunger impulses. |
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i'm eating pasta with peas, then i'll have some cauliflower and one mozzarella with some bread in front of my puter at work |
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