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 (nobody)...and 427 guests Last 5 registered Oplandisks nothingstar N_loop yipe foxtrotromeo Browse members... |
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but i'm at facking work right now, so it's not like i can go to sleep. i've got pretty bad insomnia. i usually don't head up to my room until past 12:00 and i don't fall asleep until past 1:00 because i can never go to sleep for at least 1-2 hours once i'm in bed. anyone else have problems with insomnia? |
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I had some problems with insomnia which i've overcome. Tip 1. When you cant get to sleep, dont lie in bed awake, get up and do something. If you only sleep in bed, your body will relate sleep to the bed better. Tip 2. Read something. Tip 3. If none work, talk to your doctor. |
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I stay up doing shit in my room till 4 or 5 AM most nights. My room is full of cool stuff, so I just CAN'T sleep! THIS DAMN COMPUTER! |
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If you smoke stop smoking at about 8pm. That worked for me |
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if i can't sleep, i'll usually go mess with my music machines. the problem with that though is i'll end up doing it until way too late into the night and i feel like shit in the morning because i got almost no sleep. |
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i usually head to bed at about 1:00, but i end up lying in bed util like 2, or even 3 sometimes. sometimes i don't get to bed until lke 4:30, then end up almost falling asleep in school. i don't care anymore tho, 'cause i got a week off of school and i can go to bed and wake up whenever the fuck i want to now! ahahahahahahahahaa!!!! |
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the thing i like about being as tired as i am right now though, is the fact that it feels like i'm sitting in a body and controlling it. all my senses are shutting themselves off from the outside world. i'm receding into my own consciousness. |
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ya i have problems sleeping too.. when i have school ill usually go to bed around 1.. often i just lie there for like, a couple hours... sometimes really late like 3-4.. the problem seems to be when i start thinking i cant stop... and then even though i feel really tired physically my mind is racing and i just lie there thinking about whatever for hours... i guess the good side of it is that i get some of my most interesting thoughts/ideas then.. on weekends i just go whenever i get tired enough.. so usually around 3-4.. sleep in to around 12-1 |
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who doesn't have that problem i get that when i think of music |
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ya... u know that half-awake state when ur falling asleep, and u start to lose control of ur thoughts, but ur still concious? but then if u think to hard.. u come out of it and wake up? (which really sucks..) ANYWAYS: i sometimes get that, except instead of images and experiences, i just hear music its like my mind is just improvising it, but i can actually HEAR it as though it were real, not like when u imagine music when ur awake i LOVE it when that happens.. but then i realise whats happening, get to excited, and wake up.. : ( |
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i've only been in a state like that after toking up |
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I know wot u mean AMinal, my mind starts to think up poems, then i write them down, think of more, write them down, think of more.... etc etc... maths is such a hard lesson to stay awake in, cos it's boring and I sit right next to the radiator - HEAT = SLEEP!! tips for sleeping: 1.go to bed listening to music... especially if u know the music REALLY REALLY well. SAWII's good, but can lead to dodgy dreams (i found)! 2.dont drink too much before u go to sleep, otherwise it feels uncomfy and u feel that u need the toilet every minute! well there's 2... ermmm, hope it helped! |
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i'm almost always tired |
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i always used to get it on sunday night because i would halft to go to school the next day and i would go to bed around 11 or so, because it was only grade 6 , anyways, i usually wouldent go to sleep until 4 sometimes. |
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eeeeeeeek, 4:30am I should be in bed.... the sun is starting to rise... I've been playing counter-strike for about 3 and a half hours!! good job i dont have any exams tomorrow! nite nite people! |
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Counter-strike sweet!!! I rather play Quake III |
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yes, im off, nighties |
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cant sleep |
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my boss told me "there is no rest for the wicked" last time i was tired. |
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me too man... love the avatar too! :) |
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I used to get terrible insomnia when I was a serious dope smoker. on average I would get about 3 hours sleep a night. I overcame it by excercising. I try to go running so that i`m physically tired. Sleep like a baby normally these days. Hardly smoke dope either. |
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1. Masturbate. 2. Try and force your eyes to stay open. These will both send you to sleep. |
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im pretty well rested :) |
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Try a cup of camomille tea, it makes me feel heavy, almost stoned! And it's darn healthy as well... |
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I haven't slept REALLY well for three months... |
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than i prefer alcohol and heroin |
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