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 Now online (1)big ...and 494 guests Last 5 registered Oplandisks nothingstar N_loop yipe foxtrotromeo Browse members... |
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Members 8025Messages 2614125 Today 4 Topics 127542 |
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oh my... |
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You young tearaway! |
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May as well give up on bed now then. Have a bowl of cereal and set about your day. You will find an hour's sleep this afternoon will set you for tonight much better than going to sleep now, as that will just throw your body clock out of whack. |
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i hope youve had your weeties |
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Oh yeah, because the position of the sun is _so_ important. |
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nah, I'm off to bed... I don't have anywhere to go tomorrow, so I can sleep in till the late afternoon anyways... |
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Crazy. Isn't time strange? It is. I hope you're dreaming about sugarplum fairies right now. But I think you should have did what Danbrusca said. I know all about sabotaged internal clocks and the havoc they can cause... I haven't posted on Xltronic between the hours of 12AM and 5PM in a long time... those are my hours of sleep lately. Just one night, ONE NIGHT where I stay up a bit late, and it's a snowball rolling down a hill. |
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always better to pull through and sacrifice a night's sleep. I'm always fucking around with my internal clock, so believe me.. |
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When the sun goes down and darkness occurs, the pineal is "turned on" by the SCN and begins to actively produce melatonin, you know. what i mean is that yes maybe the sun's position isn't vital, but darkness does help. |
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sleep is overrated. |
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all this can confuse people with blindness |
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my first day back in Canada after being in Holland for three months I went to bed like 6:30 pm, and got up 3:30 am the next morning... so I know about fucked sleep schedules... but this is more normal for me... staying up to the wee hours of the morning, and then sleeping in to the afternoon... |
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i went to bed at 900 and 800 am for no apparant reasons yesterdays |
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im having a bit of troubles with my sleeping hours as well...it's prety common on xltronic :) |
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