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has anyone here actually quit smoking??? i just went for a 5 minute jog and had a horrible asthma attack, even tho i havn't had one in like 3 years. I wanna try to be more healthy and go for runs every morning and stuff (so far i've been doing well ie: i cut down on drinking so much, do yoga all the time)... but i always feel HORRIBLE after running, cause i cough up shit and can't breathe for like 10 minutes. so my question is: do you think it's easier to cut down, or quit cold turkey? (i know there was another thread about this not too long ago but i couldn't find it. |
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I have quit smoking I did 2 years ago succesfully |
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how'd you do it? and how long had you ben smoking before? |
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I quit smoking, I smoked for almost 9 years a pack a day. Its hard to do, but at the same time its not very hard to quit. Even when I was smoking as much as I was. |
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started smoking in 1994 quited on 2002 I smoked 20 cigs a day I quited cos I really wanted to, if you dont want to quit, its impossible. but think of this: why going on with an addiction that is killing you? why if its also very expensive? why do you want to keep on being a slave of this great tobacco industry? do you really like the taste? NO |
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reflex> told you i was trying! come in aim if yer not doing anything. |
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i quit 4 months ago :D (only cigarettes) after 12 years! i always knew i would and im glad i did. if you REALLY want to its not that hard and quite rewarding. |
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14 years and still going |
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tragedy: ok.. but only briefly I have a lot of driving around to do today.. lots of things to do. nacmat: good points, those are all reasons I quit. |
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nacmat> so true. so you just stopped? you didn't do it gradually? |
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Come to The Smoking Room. |
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I just stopped one day..... I didnt slow down or cut down or whatever.. just quit cold turkey and it worked. |
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i dont think doing it gradually works that well..... not for me anyway! |
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gradually = impossible every time you finish a cigarrete you are an ex-smoker, just decide not to smoke again |
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i want to but i drink alot and i smoke cigs |
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nacmat is correct.... |
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I'm glad I was smart enough never to start smoking cigs. Most of my friends do it and they're too stupid to realize how pointless it is. |
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virginpusher> exactly! i find it impossible to drink and not smoke. that will be the hardest part. but i just had a cig about 10 minnuts ago, and i'm hoping it will be my last one. |
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tragedy:..... the drinking and smoking thing is just in your head, trust me.. I had the same problem, but then i realized it wasnt a problem..... so whatever youll get over it and just DONT smoke.... it can be a easy as that, just dont give in to your cravings.. really I mean it, you have control over your arm and your fingers to pick up and light that smoke, if you do otherwise then you dont really want to stop smoking. |
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why dont we all go out for drinks and call the whole thing off |
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virgin> good idea.. hahah >:-P reflex> kk :) |
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The only thing i hate about smoking is that it's so fucking expensive... i never exercise anyway so it's not really a problem. Bring on that heart attack. |
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I can make you feel bad about smoking by calling you names, if you like. |
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get rid of cigarettes... up your marijuana dosage... and then... realize you're smokin too much dope... and then cut back slightly... |
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im my best shape .. owe it to 1hr of solid exercise a day and im 2 weeks quit smoking (again) |
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of course I still smoke marihuana but thats good for life |
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I've never smoked, but I figure it'll just take time... just keep at it and I'm sure you'll start to feel great when you jog... I've been working out the last week or so, and it's great... I enjoy it... |
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yah i love working out.... well it's arobics type yoga. it's great. and i don't smoke pot, so there gos that idea. |
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I smkoe cock |
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nice. i like tah hear it. |
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im sure you do! |
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i quit smoking |
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if you want to quit, just quit. but you have to WANT to. i garuantee you, your lung capacity will improve very rapidly. |
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"Stop being responsible. Come to The Smoking Room." where's that? i love to join |
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My mom's been trying to quit for years, and she's no wimp. So I know it must be tough to ween yourself off the cancer sticks. I'm glad I was/am such a goody two shoes and never got into that silliness. Phew! |
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yah smoking isnt the smartest thing in the world to do.. tragedy: start smoking a bit of pot.... even for a bit, it will get you having smoke in your lungs and all that, smoking something... but not tobac!! you wont though, so its ok, just DONT SMOKE. |
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still struggling |
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i quit smoking cold turkey one day after smoking 7 years. you just have to do it. its not a question of wanting one, you just dont have one. |
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I smoke 120 snouts a day. I also freebase crack. good morning everyone! |
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good morning freebaser! |
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i think this thread should be closed. it's depressing the shit out of me. i am a slave to nicotine. :( |
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