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calcium fingernails
 

offline EpicMegatrax from Greatest Hits on 2023-04-02 05:20 [#02626367]
Points: 25264 Status: Regular



just wanted to share this because the answer is cool and
arguably of casual use to just about anyone

you know how your fingernails turn white at the end? ...and
it can range from phosphorescent white to almost clear?

having had a fracture recently, i'm looking at my nails, and
thinking: calcium levels? determine how white they are? i
think?

in truth, a calcium deficiency does not impact the
color/strength of your nails, it impacts how quickly your
fingernails grow


then what makes them brittle or transparent, is essentially
water damage.

thus, if your nails grow more slowly, they'll be more
fragile and transparent by the time that tree ring reaches
the fingertip, because it'll have had more time to
accumulate damage

this means you're actually looking at a more recent reading
than the duration of the whole nail... that if you start to
casually note how often you need to trim your
fingernails...

recommend adding this to your "how to do an end-run around
doctors" list.


 


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