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push-ups
 

offline mohamed from the turtle business on 2017-08-30 21:08 [#02530253]
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jesus fucking christ


 

offline Hyperflake from Wirral (United Kingdom) on 2017-08-30 21:31 [#02530255]
Points: 30707 Status: Regular | Followup to mohamed: #02530253



loooooool


 

offline mohamed from the turtle business on 2017-11-06 21:57 [#02536755]
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this morning i barely did push up after a week of rest,
might be that or the 10 degrees temperature drop, i dont
know, but i really felt no fucking energy in my arms. and i
did breakfast (4 buckwheat biscuits with chocolate, one
persimmon). its the first winter i do exercise, so im a bit
doubtful if i just dont have enough energy in my body, maybe
with the cold it needs more calories to keep warm. am i
talking bullshit?


 

offline Tussle Toss from United States on 2017-11-08 08:00 [#02536924]
Points: 1021 Status: Regular



Please speak to a psychologist.


 

offline mohamed from the turtle business on 2017-11-08 08:20 [#02536925]
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lol, i already do


 

offline mohamed from the turtle business on 2017-11-08 09:04 [#02536930]
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exercising in winter is shit, all the pains come out


 

offline RussellDust on 2017-11-08 17:07 [#02536941]
Points: 15891 Status: Lurker



In winter, all the pains come out to play.

They come out in less heat.


 

offline freqy on 2017-11-08 17:12 [#02536943]
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LAZY_TITLE


 

offline RussellDust on 2017-11-08 17:15 [#02536946]
Points: 15891 Status: Lurker | Followup to freqy: #02536943



Lol, reminded me of how much I dislike Sartre.


 

offline mohamed from the turtle business on 2017-11-08 19:03 [#02536954]
Points: 31139 Status: Lurker | Followup to freqy: #02536943 | Show recordbag



:)


 

offline mohamed from the turtle business on 2017-11-20 17:38 [#02537752]
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i just cant make 4 series of 12 anymore, today i gave
everything for the 11th of the last series, then unusually
resorted to all the good willing i had and pushed for the
12th, let myself go halfway, absolutely had no power left,
this is comparing to summer when i was almost limiting
myself to the same exercise


 

offline freqy on 2017-11-20 18:31 [#02537753]
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do push 'downs' in between sets of push ups to help with
recovery. you can do almost double the amount this way.


 

offline freqy on 2017-11-20 18:32 [#02537754]
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i made that up.btw


 

offline mohamed from the turtle business on 2017-11-20 18:44 [#02537755]
Points: 31139 Status: Lurker | Followup to freqy: #02537753 | Show recordbag



how you do that freqy?


 

offline freqy on 2017-11-20 18:55 [#02537756]
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well i suppose a push down would be the reverse of a push
up.

and the reverse are things like rowing, pulling inward to
the chest

cycling pulling the handle bar inward toward the chest.

so its a pull in really.

you could hang under a table and pull yourself up.

you could hook a bungee rope on a door handle and pull
inward to the chest

hopes it helps.





 

offline mohamed from the turtle business on 2017-11-20 19:40 [#02537763]
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i checked it out on google, yes easy to do if you are at the
gym but not at home, but thanks for letting me know


 

offline freqy on 2017-11-20 19:55 [#02537766]
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thanks for letting me know too.


 

offline Hyperflake from Wirral (United Kingdom) on 2017-11-20 22:12 [#02537775]
Points: 30707 Status: Regular



if you do push ups and imagine you are pushing the world
down, your testosterone levels will increase exponentially


 

offline freqy on 2017-11-21 07:15 [#02537782]
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if one finds the resonant frequency of the earth from a
specific location on teh equator then does push ups at a
harmonic, maybe a slight ripple wobble to the Earths
rotation could be caused measured in Planck units or what
not?




 

offline Indeksical from Phobiazero Damage Control (United Kingdom) on 2017-11-21 15:22 [#02537795]
Points: 10671 Status: Regular | Followup to RussellDust: #02527953 | Show recordbag



how is aikido going?


 

offline mohamed from the turtle business on 2017-11-21 18:45 [#02537818]
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they're making promotion on massages at the pharmacy, 50
euros for one that alleviates contractions


 

offline mohamed from the turtle business on 2017-11-21 21:36 [#02537832]
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and that's gonna be my sister's birthday gift :)


 


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