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Members 7783Messages 2434065 Today 6 Topics 118405 |
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Wheat can cause constipation!. And it does constipate millions of us every day. Wheat contains opioids (like those found in opium) that actually cause paralysis of your gut. They cause constipation by stopping the muscular contractions that move things along. Add to that our bodies allergic reaction to grains, and you have a recipe for... well... irregularity, obesity, diabetes. Do you know anyone with those problems? Don’t lie to me now, you know you do, they're the very diseases the western world struggles with. Caused mostly by our love affair with wheat. wheat This gives us quite a list of foods that cause constipation in the wheat category: Most Breads Almost all Pastas Pizzas or other things with crust. Cookies, cakes, doughnuts, crackers. Am I saying eliminate these things from your diet. Well, ideally yes. But this is smart healthy eating. Following the healthy eating guidelines will improve things substantially. The goal is to have a diet you can live with. If you have irregularity, the typical course of action is to buy synthetic laxatives by the 5 gallon pail, and just keep eating junk. Somebody has to keep the drug industry going (perhaps I’ll buy some stocks!). Or you could cut down on the foods that cause constipation. So during those *slow* times, it's best to avoid wheat entirely. |
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I very rarely get constipated, yobrah. I got that from the lucky side of my family, as on the other side none of them can handle those anus expanding plops. I do have some problems with gluten. |
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Great thread. This is what differentiates the big boys from the rest. xlt4life |
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Ouch, sorry brah. Problems with gluten=beers make you shit your pants? |
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now i am in the know about wheat, can you tell me about oats? |
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Speaking of your anus makes you a big boy bravo. on n'ose même pas s'en battre les couilles. |
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Just do like 1000 crunches a day. |
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Best to put agar agar in a hot drink each day, this can help block fat and make you feel full, also it cleans out your system so you poo better |
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i really like pasta |
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Most of us do Daniel. |
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yes CLIVE. |
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Merci, ou est la plume de ma tante? Dans let toilettes naturellement! Merci. |
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My dad once called me "tete de coquette". His french is rubbish but he gave it a go, bless him. |
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Does that mean "sexy love babe"? |
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it means 'little bucket of laxatives' |
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aaaaw |
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It means dickhead. |
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:( |
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in german it would be scheissechen or some shit like that |
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