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 Now online (1)dariusgriffin ...and 249 guests Last 5 registered Oplandisks nothingstar N_loop yipe foxtrotromeo Browse members... |
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While i've been 'enjoying' my break, i keep on having really late night, e.g. 1am-2am, and getting up really late. Its a big change from going to bed at 11pm which i normally do. When i try and have an early night, i have big insomnia. Does anyone else have this problem? |
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i solve it by setting several alarms early in the morning, and hide them under things, so that u hav to jump out of bed and switch them off.... put one the otherside of the room, and DONT get back in bed - that's where i always fail. By 11pm u shud be knackered, if not, do it again! The early mornings and late nights also means more time to do more stuff :-)... like think of sleep :-/ |
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cheers, although i dont think i have the energy to try that. |
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im with you on the insomnia thing manchu |
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I blame this message board. |
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I know what you mean...I usually go to bed around about 11.30pm..ish - but these last few nights I've been getting to bed quite late. It was almost 2.00am last night! I'm gonna have an early night tonight though.....10 more minutes here and then I'm gonna call it a day. |
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usually, even skool nites, I'm up till 12:00-12:30 and get up at 6:30.... its just normal for me now. I hav really late nights on fridays/saturdays/holidays, like 2:00! Sometimes later, the sun comes up before i go to bed sometimes! I always find things to do, when i should actually be going to bed! |
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Lie on the end of your bed Manchu - you'll soon drop off! (I'm so sorry for the cheesy joke - but I couldn't resist..) |
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arf arf arf |
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I usually go to bed around 4-5AM... regardless of whether I have classes the next day or not. I can barely stay awake during class, predictably... I went to sleep at 5:30AM last night! It's insane. |
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Well I'm shattered now - so goodnight people.. |
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Does anyone else find that the body quickly adapts to this, so you dont feel as tired and its harder to get to sleep? |
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I don't go to bed untill 5 or 6 am then I can only sleep 3 or 4 hours at most !!!!!THE BARON HAS SPOKEN!!!!!!! |
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I can survive and thrive no 4 hours of sleep no problem... my body adapted. I do it 5 times a week. Well, I DID it... now, I have no reason to get out of bed, so I'm back up to 8 or 9 hours of sleep a night. |
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