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 (nobody)...and 347 guests Last 5 registered Oplandisks nothingstar N_loop yipe foxtrotromeo Browse members... |
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Members 8025Messages 2614103 Today 0 Topics 127542 |
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that's one hard task. |
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your task, one that's hard keeping straight. back. |
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try some swiss ball execises |
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keeping hard to back straight to the task. |
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I'm in the same boat - it's very difficult for me to, the only way I am able to is if I am constantly making a mental note to correct myself. I'm always afraid I could turn out like my friend - who has such a hump he puts the hunch back of notre dame to shame. |
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haha.. er, sorry bout your friend the mental note is my main exercise too, i've also regulated the lumbar roller of the car's seat to make drive feel better it is more difficult when you are at work or something - when you don't have time to think about it and you found yourself all bended in your concentration it shucks |
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i have disgustingly bad posture. fuck yeah! |
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posture matters! lots of shitty websites about this too! |
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today i actually thought about going to a chiropractor because i am sick of my back hurting all the time. bad posture, years of neglect and zero exercise has taken its toll. has anyone else seeked treatment for (lower) back pain? |
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nope, but i've heard good things about chiropratics. |
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i have heard really bad things about chiroractors. like the whole thing is phoney, sometimes they make things worse than they already are, and qualifications mean jack shit. I certainly wouldn't go to one unless you were recommended by somebody you know it worked for, otherwise go to your doctor. |
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wouldn't one say the same thing about traditional western medicine? not that i'm defending chiropractors eh, nor condusing someone's ideas, but talking abiut malpratice the latter is second to no one methinks.. |
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most of all 'abiut' |
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i'm just saying, u are safer with NHS than a chiropractor - although it might take a month to get an appointment. at the end of the day, if its down to bad posture theres no point going to a chiropractor, as they will charge you money to tell you what you already know - buy a good chair, sit up straight, take exercise etc. |
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haha.. if that's what they do, you are right. sometimes we're just so busy that we have to spend some money to believe sort of simple advices. |
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i think chiropractors are hokey, too, they just make your problem go away for a little while so you have to keep coming back |
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a friend's mother had a surgery and her backache just come back |
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i am so scared about our backs :( i wonder what chewie would say? |
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lets get crooked |
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seriously try the swiss ball, they are cheap and overtime you will have a healthy flexible spine. |
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I straightened myself out for the first time today only when I opened this topic. You should re-post this topic every few hours. |
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really ive only only ever heard good things.... a few farriers ive worked with swear by em, and those boys backs take a hella lotta strain daily! the qualifications needed to be a practicing chiropractor are pretty stringent, and if you can find a person who works on horses backs i'd be pretty trusting withthem, them have to actually study to be a qualidied human chiropractor befor they are allowed to work on horses. and any one who can cure a horsey thats lame from fat rider, little horse syndrome jus by working their backs is pretty darn clever.... that said its all a bit hippytastic holistic type stuff, go to the docs and get stong pain killers and work thru it. |
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go to the docs and get stong pain killers and work thru it exactly! |
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bump |
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need your back straightened out? |
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there's a simple exercise based on the alexander technique on youtube. someone can prolly post the link |
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yes post that someone. |
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this? |
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everytime i slouch i bump this |
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