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 (nobody)...and 640 guests Last 5 registered Oplandisks nothingstar N_loop yipe foxtrotromeo Browse members... |
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Members 8025Messages 2614128 Today 0 Topics 127542 |
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I get most of my good ideas at night, but what happened tonight I can't excuse. I took a three-hour nap this afternoon cause I was bored, then stayed up till 2am. Tried to go to sleep, failed. Then I went to sleep at 3am and had two nightmares in succession, while in sleep, and then woke up at 4am. Wide awake. Not tired. Do I have a problem? This is the first time this has happened in quite a while. But I'm having times in the morning where I really don't wanna get out of bed, and I try to wake up but can't be bothered. It has caused me to miss class. Does anyone here suffer from sleeping disorders? I haven't been to a doctor in 10 years, and never been to a psychologist. Should I be concerned? |
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"HOwdy, Carl! Good morning!" "Hey there, little guy, it is a good morning - IT'S THREE IN THE MORNING!!!" |
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I have that problem too. One of the strange psychological problems I have and still don't understand is that whenever I get tired (around 7-9am) I feel the need to expell any last bit of energy by doing something drastic like staying up even longer, busing around the city, visiting friends, etc. I just can't seem to submit to my bed when I know I should. Makes reality really fucked up too. And yeh, I get creative ideas too when I stay up like that. But they're ideas I think are fucked up shit when I'm of sound mind. |
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I had insomnia a while back, but one of those mega headache pills cured that... also, if you want to get tired, do something physical.. call your friends and go out and play some football or something. cut back on the coffee.. don't drink anything with caffeine, in fact... seeing the sun is important.. get sunlight on your eyes/body so that your body actually registers the fact that it has been day get away from the computer. it may seem like you're awake and active, but you're just sitting there. |
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getting retardedly drunk also works. |
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roger that! |
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i only sleep about 3-4 hours a night right now. it fucks with my head but i'm in a creative burst so i can't stop. i'm having crazy dreams though! |
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the shifts i worrk fuck up my sleep because they've mixed all of ourr days off up. so i'm switching shifts with 1 day inbetween, and i'm a bad enough sleeperr as it is. |
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I don't have any sleeping troubles. Sometimes I sleep too much. Especially sundays mornings. |
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You must take drugs and you will sleep well again |
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i think most of the members here have that problem mate... : ) |
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thanks for the advice, i'll try that. i'm also going to try to quit cigarettes again - stimulants likely aren't helping. |
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I hate to tell you this but you are perfectly fucking normal. Almost every human being displays exactly the same type of behaviour. |
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i have heard that a blue coloured room will help you sleep alot better.so paint your walls blue |
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you have 3, maybe 4 months to live |
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will he die while he is sleeping? |
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8 |
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weed helps too. and i fall asleep watching south park episodes or something pretty much every night - it helps shut my mind off, cuz if im in silence my inner monologue just wont shut up. |
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if you can't sleep just rub one out simple as that |
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of course! how could i forget that reliable mainstay? |
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try sleeping with an infant in the room. i haven't slept more than 4 hours straight since december. |
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I'm a night person. I want to be a morning person. So it's a constant battle. I tend to stay up later and later. Next thing I know it's gotten totally out of hand. |
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I usually go to bed between 4:00 and 6:00 am, and wake up between 12:00 an 12:30 everyday. I work nights. My bed is also a complete piece of shit, and, even though the couch downstairs is also a piece of shit, I sleep on it from time to time as a hiatus from my actual piece of shit bed. |
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what I was trying to say was that, I have a strange sleep schedule, and I don't really consider it a disorder. As long as you get 6-8 hours of sleep, you should be okay. If you miss a night of sleep, your body will eventually catch up by making you more tired. If you don't get tired, then, well, you've got insomnia. :D Oh, and I've never had a bad dream from staying up late. So I can't be of service on that matter. |
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12:00 an = pm* |
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Don't take 2 hr naps, and try to go to bed/get out of bed around the same time every day. |
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yes i am. i went to bed at a reasonable hour last night and now i feel fine. i was just a bit worried. |
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bingo... the naps will mess that up |
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yeah i need to NOT sleep during the day. |
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