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 (nobody)...and 279 guests Last 5 registered Oplandisks nothingstar N_loop yipe foxtrotromeo Browse members... |
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Members 8025Messages 2614081 Today 1 Topics 127542 |
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i wanna lose some weight (inspired from the quit smoking thread) and i thought to start a diet programm on xlt and everyone wants to lose weight, too, can post how he is trying to do that. |
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I would die if I lost weight. |
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is this suicide then? |
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I have the opposite problem. I can't seem to gain weight. Sucks to be me. ;) |
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Easy, don't eat dessert or fast food and go down the gym once in a while. |
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Try the atkins diet. Eat dr atkins. but not in a sandwich. |
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bone soup |
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couting calories is easy. Just limit yourself to about 1000 1200 odd a day |
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bulimia |
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Losing weight is the easiest thing in the world. Just put down that doughnut and get your arse down the gym. |
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goto www.getfitta.co.uk its a free get fit program run by the British TA. It gives you a week by week exercise program based on your current weight, fitness etc. |
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Thanks Gareth. |
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comes down to the person dna structure...some people burn off easier than others, not that easy to loose wieght. i can eat what i want, and gain maximum 4-5kg's...winter time. on the other hand i could live off a sandwich a day and not loose any weight. |
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Gareth? |
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The character from "The Office" who was a member of the TA. |
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thanks, i was worried there for a second! |
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www.getfitta.co.uk don't work for me =o( |
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looks lik it's down for some reason, they may be updating it as it is still mentioned on the official TA site . Until then,...errr..just don't eat too much and go for early morning jogs. |
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i am fond of candies, actually i must be very thin, since i am vegetarian, so the matter for me to lose a lot of pounds is to stop eating candies, but how to...? (?_?) |
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Do you drink (alcohol) much? That's one of the biggest "hidden" source of calories in most young people's diets. On the subject of (but not inspired by) this thread, I'm off for a swim for 2 hours. Ta ta. |
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hmm, i am drinking no alcohol at all, maybe once a month a glass of wine |
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I drink so much beer. I am nervous about getting a tummy. But because i am so hardcore to the maximum I should be OK. |
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careful, or you'll look like me in 10 years time. 5' 8", 11st 7, and a guinness belly :) |
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i would love to loose around 5 kilos... but thats just luxury - 1.87 and 80 kg seems quite normal im afraid |
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it'd be interesting if someone got some fat sucked out and made soap or a candle out of it. |
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