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shaolin kung fu
 

offline marlowe from Antarctica on 2003-04-23 08:23 [#00664758]
Points: 24593 Status: Regular



Anyone else here apart from me practice shaolin kung fu.
Here's a good book: "the art of shaolin kung fu" by Wong
Kieuw Kit. Very interesting read. Even if you're not
interested in doing martial arts, I recommend that people
practice the horse-riding stance, as it lowers the centre of
gravity, aiding balance, and also strengthens the legs!


 

offline KEYFUMBLER from DUBLIN (Ireland) on 2003-04-23 08:30 [#00664763]
Points: 5696 Status: Lurker



hmph! I know drunken hidden-lamah style. i have the scrolls.

*strokes nose
come get some!


 

offline Ceri JC from Jefferson City (United States) on 2003-04-23 08:32 [#00664766]
Points: 23533 Status: Moderator | Show recordbag



Did a little bit about a year and a half ago. I still
practice a little. I like the blocks, but I'm unsure how
effective the stance would be in a fight.
Horse stance is very good training for everything though,
best if you do it with a cup of water (traditionally hot
tea- ouch!) balanced on each leg. Helps you learn not to let
your muscles spasm after a minute or so...

Northern Eagle Claw Kung Fu really focuses on this stance- a
"normal" student should be able to hold it for over an hour!
Very painful, but gives you a lot of control for kicks.


 

offline marlowe from Antarctica on 2003-04-23 08:32 [#00664768]
Points: 24593 Status: Regular | Followup to KEYFUMBLER: #00664763



don't threaten me punk, or I'll execute a tiger punch on
you! :P


 

offline Ceri JC from Jefferson City (United States) on 2003-04-23 08:32 [#00664769]
Points: 23533 Status: Moderator | Followup to KEYFUMBLER: #00664763 | Show recordbag



Diss our martial art and we'll mess you up biotch... you
Japanaese martial arts characters always try to start
inter-school wars :P


 

offline marlowe from Antarctica on 2003-04-23 08:33 [#00664772]
Points: 24593 Status: Regular | Followup to Ceri JC: #00664766



Yes, it is very painful after a while :| Sometime, when I'm
coming out of it, I have to force my legs back together - it
hurts like hell - but hey! it's doing me good! I aim to be
able to do the splits too in 3 months.


 

offline Ceri JC from Jefferson City (United States) on 2003-04-23 08:43 [#00664781]
Points: 23533 Status: Moderator | Followup to marlowe: #00664772 | Show recordbag



Do you do horse stance "to failure"? Till your legs give
way?


 

offline marlowe from Antarctica on 2003-04-23 08:47 [#00664784]
Points: 24593 Status: Regular | Followup to Ceri JC: #00664781



I try to. Sometimes the pain is just so intense that I'm
forced to lever myself out of it -- I've only gone back to
my exercises recently after several months away (due to an
eating disorder). I've been doing weights and crunches again
for 2 months, and the kung fu again for a couple of weeks -
so it'll be another month or so before my legs are suitably
lithe &tc to start doing sets and patterns


 

offline KEYFUMBLER from DUBLIN (Ireland) on 2003-04-23 09:29 [#00664823]
Points: 5696 Status: Lurker



only joshing....

i love martial arts and did a style of kung fu when i was
younger .. white dragon a martial sport form. i enjoyed it
and we certainly did a lot of horse stance stuff. however i
got a little tired of it when i realised the teacher was not
very good and i was geting older and wiser. then i started
reading up on Japanese styles, and old samurai scools and
they realy appealed to me plus i didn´t like the sport side
of the martial arts much either. Now i do Budo Taijutsu... a
modern non competitive martial art based on 9 old japanes
schools. no horse stances in this one really (unless you get
to do some VERY traditional training in heavy Japanese
armour!)


 

offline Ceri JC from Jefferson City (United States) on 2003-04-23 09:48 [#00664845]
Points: 23533 Status: Moderator | Followup to KEYFUMBLER: #00664823 | Show recordbag



I know you were only kidding mate :)

Yeah, the stance japanese archers use is quite similair.
Canes your leg to, but I imagine it would be particularly
hard if you're wearing armour... We were just beaten with
bundles of sticks whilst we did it as a form of
conditioning.

I studied (and intend to return to when I go back to Wales)
classical "grey" dragon, my own term for it- non
competative/sports based, white dragon with the odd Black
Dragon killing move thrown in as a "self defense
neccesity".

I've only studied Judo at any lengrh in the japanese schools
and really liked it. That was the most competative martial
art (with the possible exception of fencing) for me. I liked
knowing I had a competition, it motivated me to train harder
and fight till I felt I was about to die.


 

offline KEYFUMBLER from DUBLIN (Ireland) on 2003-04-23 10:23 [#00664864]
Points: 5696 Status: Lurker



Ceri..... yeah, Japanes archery is really cool. One of my
instructors has a realy fiunny story of being in Japan and
viewing a Kyudo demo, as the guest of the head archer. They
had to view it in kneling position out of respect but
didn´t realise it takes about 20 minutes per arrow because
of the whole meditative way this (non combatitive)style is
practiced now. So he ended up kneeling for 2 hours! - which
aint easy even for a Westener training for a good few
years.The gas thing is he tells us this story at the end of
class as WE are kneeling and he draws it out for ages... to
make a ironic point about prepardedness!!! Classic martial
artistry!

As for motivation... i train harder cos i know it would take
me a lifetime to study ONE of the schools i´m learning
nevermind the other 8! Plus its bloody cool looking and
totally combat-effective!



 


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