|
|
|
listen2meTalk
on 2013-03-20 14:27 [#02452132]
Points: 575 Status: Addict
|
|
How do you guys warm up when you are going to do your overhead press? I get pain sometimes, typically on the eccentric phase of the lift in the shoulder. It will happens at warm up and work loads, so I don't think it's a matter of form.
Your advice is appreciated.
|
|
Messageboard index
|
|
|
|