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Zen Storm
from St. Charles (United States) on 2002-04-10 20:16 [#00166182]
Points: 1044 Status: Lurker
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I remember reading how RDJ lucid dreams from time to time and thought it was interesting. I know a bunch of ways to help lucid dreams, have any of you guys experienced this?
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nhiiq
from the hanging valleys on 2002-04-10 20:18 [#00166190]
Points: 481 Status: Regular
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any tips... ive only been able to do it twice... the first time was real clear and stuff. the second time i wasn't as lucid. tips. i need tips.
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Zen Storm
from St. Charles (United States) on 2002-04-10 20:22 [#00166197]
Points: 1044 Status: Lurker
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The biggest factor is recognizing that you're dreaming, so what generally helps is always writing down every dream in detail. this way when you dream you're more likely to regonize a feature of a reoccuring dream, such as a building a person etc, and then you'll be able to know you're dreaming. Some other things that help are playing some kinda of repeating tone (like an mp3 of a beep or sound effect) an hour before you go to bed. keep it on while you sleep and subconsciously you'll be tuned to it while you dream, and it will help your brain distinguish between dream and waking.
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