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vitamins

big from lsg on 2008-05-04 07:04 [#02202126]
Points: 23723 Status: Regular | Show recordbag

anybody know how taking vitamins could be bad for you, if
you don't take too much that is

i just started doing it again, one multivitamin with 30
vitamins a day. it contains 50 % of the daily prescribed
dose of these particular vitamins

i don't like it too much, i sometimes feel kind of 'charged'
(must be psychological i guess)

also i got half sick, but that's just sign for me it's
working: my balance has shifted, the same thing happened
when i stopped smoking

marlowe from Antarctica on 2008-05-04 07:06 [#02202127]
Points: 24588 Status: Lurker

I got sick when I started taking vitamin supplements again.

big from lsg on 2008-05-04 07:13 [#02202130]
Points: 23723 Status: Regular | Followup to marlowe: #02202127 | Show recordbag

wow, we are the same you and i

Raz0rBlade_uk on 2008-05-04 07:29 [#02202131]
Points: 12540 Status: Addict | Show recordbag

i'm thinking about getting some 5-htp to take on a daily
basis

marlowe from Antarctica on 2008-05-04 07:31 [#02202133]
Points: 24588 Status: Lurker | Followup to big: #02202130

Must be.

Zephyr Twin from ΔΔΔ on 2008-05-04 10:07 [#02202151]
Points: 16982 Status: Regular | Show recordbag

What are the merits of taking artificial vitamins? I'm a big
fan of fruit, and to a lesser extent, vegetables, but I eat
both fairly regularly and make sure I get my protein as
well. I've never felt "deprived" of nutrition and almost
never get sick. It seems like its easier and better for your
body to eat veggies and fruits.. There's such a wide variety
of flavors and textures available in that group that it
should be easy to find ones you can stomach (that is, if you
somehow hate both fruits and vegetables).

Sorry for sounding preachy.

big from lsg on 2008-05-04 10:15 [#02202152]
Points: 23723 Status: Regular | Followup to Zephyr Twin: #02202151 | Show recordbag

i eat enough of that too. i'm just afraid i'll miss certain
vitamins, which will only manifest itself later on in life.

it's probably paranoid. i should mention i am a veggie
though

i should up on this shit, but i'm too lazy, and i'm sure
experts are non-conclusive anyway

big from lsg on 2008-05-04 10:15 [#02202153]
Points: 23723 Status: Regular | Followup to big: #02202152 | Show recordbag

read up on this shit

Sano on 2008-05-04 11:53 [#02202181]
Points: 2502 Status: Lurker

Have you taken any Vitamin D supplements? It's the hardest
to find in food so if there are any supplements I guess that
they may have some advantages, the "charged" feel may be a
placebo effect.

big from lsg on 2008-05-04 12:08 [#02202192]
Points: 23723 Status: Regular | Show recordbag

vitamins piss me off

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