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Vit C
from Glasgow (United Kingdom) on 2002-09-06 23:52 [#00382638]
Points: 866 Status: Regular
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Anyone experienced these I'm having one right now! :-[
It'll wear off...
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pachi
from yo momma (United States) on 2002-09-06 23:54 [#00382640]
Points: 8984 Status: Lurker
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happens when i'm driving
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marlowe
from Antarctica on 2002-09-06 23:57 [#00382644]
Points: 24593 Status: Regular
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I've suffered from just before my 22nd birthday. I had to give up drugs, cigarettes, having a good time, and coffee for them
They rule my life
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joey
from montréal (Canada) on 2002-09-07 00:11 [#00382651]
Points: 1220 Status: Lurker
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i find when i get stressed, my breathing becomes a bit more difficult, but i have never really had trouble controlling myself from a panic attack.
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pachi
from yo momma (United States) on 2002-09-07 00:12 [#00382653]
Points: 8984 Status: Lurker
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actually i've never had any really serious ones..
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Nexus 6
from Netherlands, The on 2002-09-07 00:21 [#00382668]
Points: 3221 Status: Lurker
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only when I throw up
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earthleakage
from tell the world you're winning on 2002-09-07 00:38 [#00382678]
Points: 27795 Status: Regular
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practice yoga, this will help you a lot
:)
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qrter
from the future, and it works (Netherlands, The) on 2002-09-07 00:48 [#00382685]
Points: 47414 Status: Moderator
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I have them regularly. my head goes on a bender for a few days.
its really shit. just had one the last few weeks - its gone now.
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qrter
from the future, and it works (Netherlands, The) on 2002-09-07 00:49 [#00382687]
Points: 47414 Status: Moderator
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key to stopping/controlling a panic-attack is concentration.
could be watching a film, writing something, listening to something.
for myself, I can't really watch a film, I get swamped. I do, however, listen to spokenword shows..
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titsworth
from Washington, DC (United States) on 2002-09-07 00:49 [#00382688]
Points: 14550 Status: Lurker | Followup to qrter: #00382685
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you so crazy!
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qrter
from the future, and it works (Netherlands, The) on 2002-09-07 00:50 [#00382689]
Points: 47414 Status: Moderator | Followup to titsworth: #00382688
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you da man!
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Desdemona
from Lake Mendota on 2002-09-07 02:05 [#00382724]
Points: 630 Status: Lurker
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I used to have a lot of trouble with them, guess I still do. I've been too stressed lately. Different people have given me all sorts of advice on how to deal with them, from obvious practical things to almost bizarre treatments. One doctor gave me some 'special stones' to tie to my wrists, which he said effected veins in a way that was naturally soothing. Maybe I should give that another chance.
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qrter
from the future, and it works (Netherlands, The) on 2002-09-07 02:07 [#00382731]
Points: 47414 Status: Moderator | Followup to Desdemona: #00382724
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you've been too stressed to have panic attacks?
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REFLEX
from Edmonton, Alberta (Canada) on 2002-09-07 02:07 [#00382733]
Points: 8864 Status: Regular
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When I get them (about once a month, funny enough), they are pretty horrible. The leave me emotionally fucked after too.
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Desdemona
from Lake Mendota on 2002-09-07 04:21 [#00382857]
Points: 630 Status: Lurker
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Um no, I've been too stressed to type clearly. I meant I had control of it for while, but they came back again due to stress.
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